Migraine Treatment: A Complete Guide

12 Foods to Help Get Rid of a Headache or Migraine Attack Naturally
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Medications
Over-the-Counter (OTC) Pain Relievers
Triptans
- eletriptan (Relpax)
- rizatriptan (Maxalt)
- zolmitriptan (Zomig)
- frovatriptan (Frova)
- naratriptan (Amerge)
- sumatriptan (Imitrex)
- almotriptan
According to Everyday Health network site Migriane Again, triptans come in many forms, including oral pills, nasal sprays, nasal powder, and injections. Non-oral methods (e.g., nasal sprays and injections) can be more effective for people experiencing the migraine symptom of nausea or vomiting as the digestive system tends to slow during an attack.
Triptan Plus NSAID
The new combination drug is known as Symbravo and is taken as a tablet.
While combining triptans and NSAIDs for migraine relief isn’t new, Symbravo uses a new formulation of meloxicam that gets absorbed — and starts working — fast, within one hour. Rizatriptan acts quickly, too, but it also stops working relatively quickly. In contrast, the effects of the new formulation of meloxicam last for about 18 hours.
Together, the two drugs promise quick pain relief that lasts over many hours.
Ergots
Gepants
- atogepant (Qulipta)
- rimegepant (Nurtec ODT)
- ubrogepant (Ubrelvy)
- zavegepant (Zavzpret)
5-HT1F Receptor Agonists (Ditans)
Antiemetics
- chlorpromazine
- prochlorperazine (Compro)
- metoclopramide (Reglan)
- droperidol (Inapsine)
Antihypertensive Medications
- propranolol (Inderal LA or Innopran XL)
- metoprolol tartrate (Lopressor)
- timolol (Betimol)
Antidepressants
Antiseizure Drugs
The exact way in which these medications prevent migraine attacks is unclear. You would take them as a daily or twice-daily dose.
Botox
CGRP Monoclonal Antibodies
CGRP antibody drugs include:
- eptinezumab (Vyepti)
- erenumab (Aimovig)
- fremanezumab (Ajovy)
- galcanezumab (Emgality)
Corticosteroids, or Steroids
Nerve Blocks for Acute Migraine Pain Relief
Emergency Medication for Intractable Migraine
Those drugs may include:
- Antiepileptics
- Triptans
- NSAIDs
- Steroids
- Muscle relaxants
- Antipsychotic medications
Ideally, your emergency migraine treatment plan should include:
- Your diagnosis
- Any relevant information about your medical history
- Your doctor’s recommendations for the safest and most effective medications for you
- Your doctor’s signature and contact information
Ask the Headache Specialist Live

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Nerve Stimulation Devices
Several nerve stimulation devices are already on the market for migraine, and others are in development:
- Cefaly Cefaly is an external trigeminal nerve stimulator that sends electrical impulses through a self-adhesive electrode placed on the forehead to stimulate the trigeminal nerve. This reduces the frequency and intensity of migraine attacks. It’s available without a prescription.
- Nerivio Nerivio is a remote neuromodulation armband device for the acute and preventive treatment of migraine with or without aura in people aged eight years and older. The device is available with a doctor’s prescription and is controlled by an app designed to provide personalized treatments.
- GammaCore The GammaCore Sapphire is a handheld device that delivers small electrical pulses to the vagus nerve on either side of the neck to treat or prevent migraine, as well as cluster headaches. The rechargeable device requires a doctor’s prescription and is designed for multiyear use.
- Relivion The Relivion is a headset device that delivers electrical pulses to stimulate the occipital and trigeminal nerves. It has FDA approval for acute treatment of migraine with or without aura in people ages 18 and older.
- SAVI Dual The SAVI Dual is a handheld device that delivers a magnetic pulse to the back of the head that’s intended to interrupt abnormal electrical activity in the brain associated with migraine attacks. It requires a doctor’s prescription and can be used to treat or prevent migraine attacks.
Home Remedies and Lifestyle Measures
- Hot or cold compresses on your head and neck
- A warm shower or bath
- Rest in a dark, quiet room
- Yoga, the regular practice of which may also help to prevent attacks
- Alcoholic drinks
- Changing your routine with caffeinated drinks, like coffee
- Stress
- Extreme sensory input, like bright lights, strong smells, and loud sounds
- Hormonal changes in women, including during menstruation and while taking hormonal contraception (although some find that migraine attacks are less frequent while using this)
- Changes in sleep patterns
- Intense physical effort, including exercise and sex
- Other medications, like those that cause blood vessels to expand including nitroglycerin
- Changes in weather or air pressure
- Some foods, included salty food, processed foods, or aged cheese
- Skipping meals
- Food additives including monosodium glutamate (MSG)
Home Nausea Remedies
- Drink cold, clear beverages, slowly.
- Stick to bland, light foods, like plain bread or saltine crackers.
- Steer clear of greasy or fried foods.
- Avoid moving around too much after eating food.
- Avoid brushing your teeth too soon after eating.
Complementary and Integrative Approaches
A variety of complementary therapies may help you manage your chronic migraine pain alongside conventional treatment.
Supplements
- Magnesium
- Riboflavin
- Feverfew
- CoQ10
- Melatonin
Talk to your doctor about what specific product and dose might be helpful. Note that supplements aren’t regulated the same way drugs are, so you should do some research to be sure the product you’re taking is safe and contains the right amount of the active ingredient.
Acupuncture
Biofeedback
Progressive Muscle Relaxation
In this method of relaxation training, a person tenses then relaxes each muscle group in the body in order. The exercise enables a person to sense more clearly what a tensed and a relaxed muscle feels like, and it also tends to leave a person feeling more relaxed.
Cognitive Behavioral Therapy (CBT)
The first step toward trying these complementary therapies for migraine is to find a trained practitioner. Speak to the doctor who treats your migraine about the availability of such specialists in your area. Sometimes, online or telemedicine versions of a therapy may be available.
The Takeaway
- Many options are available to both prevent and treat migraine attacks as they happen.
- These range from over-the-counter pain relievers to prescription oral and intravenous drugs, CGRP agonists and antibodies, and nerve stimulation devices.
- Speak to a doctor about which migraine treatments are right for you, and know that a trial-and-error period may be necessary before you see improvement in your symptoms and quality of life.

Jason Paul Chua, MD, PhD
Medical Reviewer

Adam Felman
Author
As a hearing aid user and hearing loss advocate, Adam greatly values content that illuminates invisible disabilities. (He's also a music producer and loves the opportunity to explore the junction at which hearing loss and music collide head-on.)
In his spare time, Adam enjoys running along Worthing seafront, hanging out with his rescue dog, Maggie, and performing loop artistry for disgruntled-looking rooms of 10 people or less.
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